Self-Regulation

Goal: Grow a child’s ability to recognize feelings, cope with big emotions, and handle changes or waiting.

How ABA helps:

Predictable routines, visual schedules, first/then boards, and clear expectations reduce anxiety around transitions.
Teach coping actions (ask for a break, use calm-down tools, request headphones, choose a quiet space).
Gradually build comfort with waiting, surprises, or small changes using shaping and reinforcement.
Simple checklists or “feelings scales” help kids notice and manage their own arousal.
Waiting 1–3 minutes for a preferred activity, transitioning from tablet to dinner, using a calm-down routine instead of crying or bolting.
Duration of calm, fewer behavioral spikes, smoother transitions, increased time on task.
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Frequently Asked Questions

What is Autism?
Autism Spectrum Disorder (ASD) is a developmental condition that affects how a child communicates, interacts socially, and processes information. Autism is a spectrum, meaning symptoms and abilities vary widely from one child to another.
Who can benefit from ABA therapy?
ABA therapy is most commonly used to support children with Autism Spectrum Disorder (ASD), but it can also benefit individuals with other developmental challenges. It is especially effective when started early and tailored to each individual’s needs.
What does a typical ABA therapy session look like?
A typical session includes 1:1 instruction with a trained ABA therapist, using play-based or structured tasks to work on goals such as communication, social interaction, behavior regulation, and daily living skills. Sessions may occur at home, in a clinic, or in community settings.
What age range do you serve?
We work with children ages 1-17 years of age.

How is autism diagnosed?
A formal autism diagnosis is typically made by a licensed pediatrician, psychologist, or developmental specialist. The evaluation may include:

Parent interviews

Developmental history

Observation of behavior

Standardized tools such as the ADOS-2 (Autism Diagnostic Observation Schedule)
What insurance do you accept?
We accept most major insurance plans, including Aetna, Cigna, United Healthcare, Blue Cross Blue Shield, and Medicaid options where applicable. Our team can help verify your benefits and guide you through the approval process.
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